Hej-hej! I believe week-end work-out is the best  one 🏃🏼‍♀️& great to start the day 🙂 As physical excersices help to keep mind sharp, improve memory & thinking skills ☝️ By the way if you are a member of Stampus: http://stampus.se/halsa-skonhet/   you can train at Actic just for 249Sek/monthly + one time members fee. At Actic Helsingborg there is a big swimmingpool & gym … Läs mer →